On Thursday, October 13th, Ebenezer Child Care Centers was proud to host its 4th Working Parents’ Luncheon. The event offered busy working parents a chance to slow down and learn how to incorporate Mindfulness into their daily lives from speaker Janet Reinhoffer. This useful technique can help individuals find balance in their work lives as well as their personal lives and help strengthen relationships in both.
Janet provided tips on how a person can pay attention to silence or their breathing to become more centered in the here and now as well as reduce their stress levels. She also said a nice way to calm oneself is to close your eyes and count five blessings on your fingers.
Nicole Koglin from Fox 6’s morning show was once again the event’s honorary emcee.
The event also included a silent auction and a variety of raffle baskets. All proceeds from the event are going to support Ebenezer’s “Program Support Fund, which provides support for educational materials and equipment, field trips, family programs, and special events.
Thanks to all who attended this special event!